Push Your Limits

Conor Pequigney

a year ago

Reflex Functional Fitness has truly set the bar high for fitness classes in Baltimore. The instructors are not only incredibly knowledgeable but also genuinely passionate about helping you reach your goals. They offer a wide variety of classes throughout the week, making it easy to find something that fits your schedule. The supportive environment created by both the instructors and fellow class members pushes you to go beyond your limits and achieve your best. I highly recommend giving it a try—you won't be disappointed!

Philip Anderson

a year ago

This gym is a terrific experience. The classes are challenging but enjoyable and cater to every fitness level. Each of the instructors put a lot of thought and structure into the workouts and keep you motivated while providing a supportive environment! I was nervous signing up for a gym with a class structure but really appreciate that everyone is welcoming and helped me fit in.

Betty Shock

3 months ago

Reese is incredibly informative, welcoming, and truly attentive to your individual needs. Friendly, supportive, and easy to work with — I highly recommend Reese for all ages and abilities.

Haniyyah Bashir

10 months ago

Great experience. I enjoyed the Strength and Conditioning class with 3 different workouts per station in a group of 3. Love the way it’s set up to push yourself and your team. Coach Reese is very supportive - rooting for you by name and encouraging you to go harder. The sauna post-workout was the perfect way to complete the visit. Highly recommend!

Kyla Keefe

8 months ago

I’ve been to hundreds of gyms/ fitness classes, but Reflex is in a league of its own. Every workout is extremely challenging, yet enjoyable, and you leave exhausted, yet wanting to come back the next day. Reese makes an effort to welcome you and all of the trainers motivate you in their own way. Class variety keeps you engaged and members are supportive. Highly recommend!!

NP Thuluv

11 months ago

Made it back to Baltimore for my 20th year high school reunion, and wanted to try out a fitness class in my hometown! Working out has only became a passion of mine since I moved away, and it’s crazy to think that I’ve tried classes in other cities including NYC and Seattle, but nothing in Baltimore. RFF had great reviews already, and it was convenient to sign up for via the MINDBODY app. They also allow a 1 week free trial, and parking was convenient which I was nervous about in the city. Made it to a 9am Saturday HIIT class with Reese, and it was fire!! Loved how I was able to get a good sweat on in only 45 minutes. Highly recommend.

Lisa Warner

5 months ago

Was in town visiting family and took a class here and loved it! Instructor gave clear directions and also checked in with me as I was knew to the class.

Monica Bulay

6 months ago

Hands down the best workout and fitness community. After moving out of Maryland, I’ve tried so many gyms and group fitness classes and nothing compares to the community you’ll find at Reflex. The trainers are amazing and are always looking out for you. No matter your fitness level, you’ll instantly feel like a part of the Reflex family and you’ll accomplished after attending class. Literally the best!

Hope Bringer

2 months ago

Myles is motivating and awesome! I took the Monday strength and conditioning class. Great mix of cardio and strength (rows, bike, kettlebell swings, burpees) that make time fly by and leave you feeling accomplished. Well-run, efficient, and intense in the best way. I’ll definitely be back.

Erica Blake

5 months ago

If you want a great gym that’s tough but has community, Reflex is the place for you. I’ve been going for over a year now and ever since the trial, I knew I found my new gym home in the area. I love the opportunity to hit the sauna after class and the open gym format if you want to work out while classes are going on provides a great balance. If I could give 10 stars I would. Every trainer has their own style but you’ll always get a good sweat in.